Glasgow Reflexology Holistic Therapies(5
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Mother and Baby
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Postnatal Reflexology

Birthing a baby requires an enormous amount of physical and emotional energy and all new mothers need the time to recuperate from childbirth. Regular Reflexology treatments can help to support balance hormones and boost energy levels, improving feelings of general well-being.

Research has shown that reflexology is excellent for maintaining or increasing milk supply enhancing bonding and breastfeeding as well as helping to reduce the effects of post-natal depression.

Postnatal Reflexology Benefits:

  • Emotional support, including easing anxiety and postnatal depression.

  • Rebalancing the hormones, and regulating moods.

  • Helps with breast milk production, eases breast feeding discomfort & encouraging lactation.

  • Boosts immunity

  • Relaxation and “me time”

  • Helps digestive problems and constipation

  • Boosts and maintains energy levels

  • Helps regulate sleep cycles

  • Helps the body heal quicker by increasing blood flow.

  • Assisting recovery following an epidural.

  • Aiding recovery from a caesarean section.

  • Restoring hormonal balance.

  • Calming and relaxing mother and baby.

  • Easing digestive problems.

  • Easing backache.

  • Helping the menstrual cycle return to normal.

  • Improving insomnia and quality of sleep.

  • Relieving urine retention.

  • Reducing post-natal depression and anxiety.

 

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