Reflexology combines well with Meditation, Reiki and Crystals
If we can train ourselves to meditate for just 10 minutes a day, to enjoy a moment of complete calm, unburdened with worries about work or family, bringing ourselves into the present, without dwelling on the past or fretting about the future we can slow down the aging of the brain, prevent emotional turmoil and alleviate stress-related illness.
Relaxation Reflexology starts with a Guided Meditation, with the aim to calm the mind and relax the body. The Guided Meditation includes breath work, relaxation techniques for the body and guided visualisation for rest and repair for the benefit of the entire body.
This will be followed with the benefits of a full therapeutic Clinical Reflexology, Crystal Reflexology or an Advanced Reflexology treatment finishing with Reiki Healing.
For a specific health condition a Guided Meditation can be adapted to each individuals needs.
Relaxation Reflexology can also help with a persons inability to loose weight; Meditation calms the adrenals and allows them to rest thus relieving them from over-producing cortisol - the stress hormone which has a devastating effect on the thyroid function and the ability to lose weight.
Relaxation Reflexology with Reiki
Crystal Reflexology with Reiki
This complete 90 minutes body balancing treatment combines three powerful energy therapies;
Reflexology, Reiki and Crystal Healing.
Crystal Reflexology works on the same principles of Clinical Reflexology however instead of using fingers and thumbs specific crystals are used depending on your physical and emotional needs on the reflex points of the feet and the main energy centres (chakras) which are located along the inner side of each foot.
Crystals are effective healing tools based on their colour, mineral content and crystalline structure. Each stone has a specific chemical makeup based on the minerals found in the stone and use their own unique powerful vibrational energy which resonate within the body resulting in a subtle re-balancing and harmonising
on all levels.
Crystals will also be placed around and on the chakra points on your body and you will also hold crystals in your hands during the treatment. Reiki is combined in the feet and the treatment finishes with a Reiki Healing body treatment.