Reflexology Lymph Drainage (RLD)

Lymphatic drainage, Milngavie, Glasgow
Glasgow Reflexology Holistic Therapies(5

Reflexology Lymph Drainage - RLD

I trained in Reflexology Lymph Drainage (RLD) protocols with Sally Kay BSc (Hons).


Reflexology Lymph Drainage (RLD) focuses on stimulating the lymphatic reflexes on the feet. It is a unique sequence that has been researched and developed by Sally Kay BSc (Hons), whilst working in cancer care outpatient clinics using Reflexology for patients suffering from all kinds of cancers at all stages of the disease.  Many of the patients had been treated for breast cancer and consequently suffered secondary lymphoedema.​ Complaints relating to lymphoedema often included a swollen arm, painful shoulder, uncomfortable underarm swelling, weakness and problems with everyday living activities.
Clinical evidence has shown that RLD encourages the drainage of lymph fluid and in addition to the great success for clients living wih  lymphoedema, RLD also has positive benefits for auto-immune conditions.

Lymphatic Drainage - Lymphoedema and Breast Cancer

Breast Cancer​ is the most common cancer in the UK. According to Cancer Research UK (2011), the lifetime risk of developing it in the UK is 1:8 for women and 1:1014 for men and pproximately 20% of these patients develop secondary lymphoedema.​


Reflexology Lymph Drainage helps to boost the lymphatic system and improve symptoms of other conditions  that respond well to MLD:
Arthritis & Rheumatoid Arthritis
Inflammatory Conditions
Autoimmune Conditions
Premenstrual Syndrome
Post surgery
Sinus problems


A treatment starts with taking volume measurements of the affected limb in order to determine volume change at the end of treatment however measurements are not a necessary requirement. I then focus on working specific lymphatic reflexology points on the feet to stimulate lymph fluid.  It is very gentle, non-invasive and incredibly relaxing.

Most clients will have an immediate reduction in swelling and with regular treatments clients have noted to feel less pain and discomfort and an increase in mobility in fingers and arm or leg gaining more confidence in themselves and their body.


A course of 4 - 6 weekly treatments are recommended followed with regular monthly RLD treatments as part of the ongoing management of the condition.

For more information on Reflexology Lymph Drainage and research please visi:t


Lymphoedema is a chronic condition that causes swelling in tissues in the body and usually affects the arm or leg

however it can develop in other parts of the body.  It is due to a failure in the lymphatic system where normal lymph drainage cannot occur. 

Secondary Lymphoedema


 Secondary Lymphoedemais is caused by damage to the lymphatic system, lymph nodes or problems with the drainage of fluid. It can be as a result of injury, infection, inflammation of the  limb, lack of limb movement or cancer surgery.


Primary Lymphoedema 


 Primary Lymphoedema is caused by faulty genes affecting the development of the lymphatic system and can develop at any age although usually starts in infancy, adolescence or early adulthood.




Research suggests that cancer survivors with lymphoedema are more likely to suffer psychological and emotional difficulties, be more disabled, and experience a poorer quality of life than survivors without the condition. Improved breast cancer survival rates suggest that approximately 2:3 women survive the disease beyond 20 years. This means that more people are living longer with this debilitating side effect for which there is currently no cure.

Reflexology Lymph Drainage (RLD) helps to manage the symptoms as indicated from recent research.  The research demonstrated that reflexology was a useful treatment for lymphoedema after breast cancer surgery. RLD reduced swelling and pain in the affected arm and improved quality of life.  Results were statistically significant in reducing arm volume and improving life quality.