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Advanced Reflexology for Womens Health
Discover the advantages of reflexology to enrich your experience through these significant transitions.
Reflexology provides essential support for women as they experience different hormonal and physical changes throughout their lives. Each stage, from the start menstruation and puberty to fertility, pregnancy, peri-menopause and menopause, comes with its own set challenges. This soothing therapy can help ease emotional, physical, and gynecological issues encouraging the body's natural healing process and overall wellness. Discover the advantages of reflex to enrich your experience through these significant transitions.
Reflexology for Fertility/Preconception
Reflexology for Maternity and Preparation for Birth
Reflexology for Peri-Menopause and Menopause
Reflexology Research
Fertility
Association of Reflexologists have found that on average 50% of clients seeking help through reflexology for infertility; find themselves pregnant within the first 6 months of starting treatment.
The AoR has also found reflexology to be of assistance to those women suffering from endometriosis or polycystic ovary syndrome (PCOS) which can be a primary cause of fertility problems as well as abdominal discomfort.
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Is reflexology the new cure for infertility?
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Maternity
The effect of Reflexology on labour pain, anxiety, labour duration and birth satisfaction in primiparous pregnant women: A randomized controlled trial.
Conclusion: A study comparing reflexology during the first stage of labour to a control, showed reflexology is effective at decreasing pain and anxiety and increases birth satisfaction..
Reviewing the effects of Reflexology on pain and outcomes of the labour of primiparous women
The effect of Reflexology on pain intensity and duration of labour on primiparas
A pilot randomised controlled trial exploring the effects of antenatal reflexology on labour outcomes
Randomised controlled trial of the effectiveness of using foot reflexology to improve quality of sleep amongst post partum women
Reflexology: A randomised controlled trial investigating the effects of beta-endorphin, cortisol and pregnancy related stress
The Effects of Foot Reflexology on the Anxiety Levels of Women in Labour.
Premenstrual Syndrome
Effects of reflexology on premenstrual syndrome: A systematic review and meta-analysis
Randomized controlled study of premenstrual symptoms treated with ear, hand and foot reflexology.
Menopause
The effect of foot reflexology applied to women aged between 40 and 60 on vasomotor complaints and quality of life
The effects of foot reflexology on depression during menopause: A randomized controlled clinical trial
The effects of reflexology on sleep disorder in menopausal women
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